It’s a supportive space for couples or individuals to reconnect, communicate with kindness, and navigate conflict with confidence. We focus on practical skills you can use right away—no judgement, just steady guidance.

• Couples who feel distant or stuck in the same arguments
• Partners healing after a break of trust
• Individuals preparing for a healthy relationship or conscious dating

Therapy explores the past and treats diagnoses. Coaching looks at where you are today and where you want to go, with goals, tools, and accountability each week. I’ll let you know if a therapy referral would be more helpful.

We begin with what matters most right now. Expect gentle structure, simple communication tools, and a plan to practise between sessions. Sessions are available online or in-person.

R400 for a 60-minute session.

Most couples notice positive shifts within 4–8 sessions. You can book single sessions or choose a focused package.

• Clearer, calmer conversations
• Repair after conflict and stronger trust
• Healthier boundaries and a shared vision for the relationship

Absolutely. Improving your side of the pattern can transform the whole relationship.

Yes. Sessions are confidential, trauma-informed, and welcoming to all identities and relationship styles.

A gentle, guided way to feel close again—first to yourself, and then with a partner. We work with the body and nervous system so intimacy feels safe and natural.

Anyone experiencing low desire, anxiety around closeness, body-image worries, or difficulty expressing needs and boundaries.

Soothing breath and grounding tools, values-based conversations, and kind, practical scripts for asking for what you need. No nudity or sexual activity takes place in sessions.

We focus on skills and small steps forward. If trauma care or medical support is needed, I’ll refer you to the right professional.

R400 per 60-minute session. Online or in-person.

• More ease and confidence in your body
• Clearer boundaries and safer connection
• Better ways to talk about closeness and desire

Respectful, down-to-earth support for topics like desire differences, performance anxiety, and pleasure education—always within your boundaries.

Come alone or together—both are effective, and we’ll choose what suits you best.

Clear language, consent-focused communication scripts, mindset tools, and simple home practices. Sessions are talk-based; there is no explicit activity.

Yes. All orientations, genders, and relationship styles are welcome. Your privacy matters.

R400 per 60-minute session. Many clients notice progress within 4–6 sessions.

Ethical non-monogamy, swinging, polyamory, kink and other consensual, values-aligned ways of relating.

To explore safely and ethically, communicate clearly, and create grounded agreements. We’ll normalise common challenges and plan for care before and after experiences.

• Values mapping and boundary setting
• Jealousy resilience and nervous-system care
• Clear, kind scripts for difficult conversations

R400 per 60-minute session. Online or in-person.

A kind, practical approach to feeling at home in your body—no harsh rules, no shame. We focus on respect, safety and small, doable steps.

Anyone navigating body shame, comparison, post-partum or ageing changes, or the fear of being seen and touched.

• Gentle mindset and self-talk practices
• Somatic grounding for “wobbly” moments
• Boundary scripts and body-respect routines

Less anxiety and self-criticism, more ease with intimacy and everyday life—and a toolkit you can trust.

R400 per 60-minute session. Many clients feel steady improvement within 4–8 sessions.

Yes—weight-neutral, trauma-aware and welcoming of all bodies and abilities. I’ll refer you if medical care is needed.

A friendly, structured process to strengthen self-belief and find your voice so you can set boundaries and take action that feels true to you.

If you struggle with self-doubt, people-pleasing, fear of judgement or decision fatigue, this is for you.

• Confidence and values mapping
• Gentle assertiveness and boundary practice
• Small weekly actions with compassionate accountability

A clearer voice, stronger boundaries, and follow-through you can rely on—even in high-stakes moments.

R400 per 60-minute session. Many goals fit well into 4–6 sessions, with optional ongoing support.

Yes—private, culturally sensitive and LGBTQIA+ inclusive. I’ll refer to clinical support if needed.